Cabbage Soup

INGREDIENTS: •3.5 cups of non fat, low (to no sodium) beef broth (one box of broth will work perfectly and you can use other types of broth if you wish)
•.5 – 1 tsp of oil
•2 garlic cloves minced
•1 tablespoon of tomato paste
•2.5 – 3 cups chopped cabbage
•Half an onion
•3/4 cup chopped carrot
•3/4 cup green beans
•3/4 cup chopped zucchini
•Spices – I use basil, thyme, oregano and some MRS. DASH EXTRA SPICY SEASONING (Mrs. Dash spices are amazing because they are salt free)

1.Add oil to a pot and saute the onions and garlic for 3- 5 minutes.

2.Add broth, tomato paste, cabbage, green beans, carrots and spices to taste.

3.Simmer for a about 5-10 minutes until all vegetables are tender.

4.Add the zucchini and simmer for another 5 or so minutes.

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